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LIFT Workshops and Webinars

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  1. LIFT (8 Weeks)
    Workshops

    $60.00

    LIFT (8 Weeks)
    When Multiple Options Available
    Get motivated, energized, and inspired while increasing your strength, flexibility, and enthusiasm! LIFT's group-based strength-training program can help you gain confidence and improve your body and life.
  2. LIFT (12 Weeks)
    Workshops

    $90.00

    LIFT (12 Weeks)
    When 04/22/2024
    Get motivated, energized, and inspired while increasing your strength, flexibility, and enthusiasm! LIFT's group-based strength-training program can help you gain confidence and improve your body and life.
  3. LIFTed (8 Weeks)
    Webinars

    LIFTed (8 Weeks)
    Make a commitment to grow stronger and feel better about yourself! LIFTed is a safe, simple, and effective strength training program that is conducted virtually.
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