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Welcome to Athletic Republic Naples

Our underlying mission is to tip the scales in your favor. Whether it’s adding four inches of height on your vertical jump, subtracting 0.4 seconds from your 40-yard dash, increase the power of your throw or swinging motion. Or, simply, get in shape and stay fit. Athletic Republic is the premier sport-specific training and fitness destination in Naples, Florida to help you safely and effectively achieve your goals. With more than 30 years of experience backed by data and science, our certified trainers help develop speed, power, agility, and stability so you can improve your level of play, become stronger and stay healthy. We use innovative, state-of-the-art equipment to test, teach, train, and track your progress through an individualized training program created just for you. 
 

Using state-of-the-art performance testing tools with synchronized video to document progress, we’ve tested, studied, and perfected our training programs so you can improve your play and gain the confidence to win. Every individualized program is based on fundamental test data that identifies your strengths and targets your weaknesses. Our proven methods safely push you past your limits – increasing the competitive skills required to be a champion. The new Athletic Republic Naples, located at 6425 Naples Blvd. in Naples, Florida will offer sports performance training for athletes of all ages along with private training. 

From children ages 7 and middle school athletes to collegiate players and adults with a variety of fitness abilities, Athletic Republic Naples offers private and small-group sport-specific training programs and adult fitness classes in a fully air-conditioned facility conveniently located at 6425 Naples Blvd.

 
Where UNSTOPPABLE Starts!

Stop by for a free trial and let us help you maximize your sports and fitness potential! Join us for a free AR FIT or Acceleration trial and learn how to Unlevel the playing field! Click on the link below to sign up for the latest information.

Naples Training Programs

  

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Acceleration Training

Our flagship program for competitive athletes designed to build speed, power, agility, and resistance to injury. Science-based, sport specific protocols are delivered in small-group setting for maximum impact; testing before and after a training block validates results.

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AR FIT (Adult Fitness)

Full-body circuit training with elements of HIIT for adults looking to move better, get stronger, and stay healthy. All are welcome, regardless of fitness levels or ability; the small-group, trainer-led format allows us to customize workout to accommodate anyone within each class. The small-group classes include warm-up, activation, elements of high intensity interval training (HIIT), and cool down/stretching.

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Return 2 Play

A serious knee injury can be devastating for athletes of any age. Missing a season is tough, but even worse is returning to play unprepared. Athletes who complete a post-surgery physical therapy program may not yet be ready for a return to full-speed play; our  ACL Bridge program ‘bridges’ that gap. This individualized program includes regular evaluations to measure progress as athletes work to improve strength, flexibility, mobility, stability, and power so they can return to competition “better than new.”

  

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Ignition Training

Developmentally appropriate for younger athletes who are not quite ready for the full Acceleration program, the Ignition program places an emphasis on elements of athleticism, by helping to develop fundamental movement skills, strength, balance, and proprioception (body awareness) while focusing on joint health and safety. The result is confident young athletes who are set up for success as they grow and become more involved in the sports they love to play.

  

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Enhanced Training

Enhanced Training is made up of 30-minute small group training sessions for anyone who wants to improve their athletic skills, reduce injury risk, and/or enhance recovery. These sessions can be taken on their own, or added on to 60-minute training sessions. None of the Enhanced Training modules are metabolically taxing, so adding them to a routine doesn’t put anyone at risk of overuse injury. This also makes them ideal for athletes who are in-season and therefore already pushing their bodies to the limit. Modules include Visual Training, Strength Training, Shoulder Safety, Recovery, and Stability.

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Private Training

We understand each individual is different in terms of goals, needs, and athletic ability. Athletic Republic's private training sessions cater to athletes and adults searching for the ultimate, customized program and one-on-one attention in areas of speed and power development, sports specific training, general fitness, and nutrition. Succeeding in the goals you have set for yourself requires dedication, continual feedback, and our training expertise. Combining Athletic Republic's specialized training equipment, science proven training protocols, and years of experience our staff will transform athleticism and overall well being.

  

Acceleration Training

Our flagship program for competitive athletes designed to build speed, power, agility, and resistance to injury. Science-based, sport-specific protocols are delivered in a small-group setting for maximum impact; testing before and after a training block validates results.

LEARN MORE

AR-FIT

Full-body circuit training with elements of HIIT for adults looking to move better, get stronger, and stay healthy. All are welcome, regardless of fitness levels or ability; the small-group, trainer-led format allows us to customize workout to accommodate anyone within each class.

LEARN MORE

Return 2 Play

A serious knee injury can be devastating for athletes of any age. Missing a season is tough, but even worse is returning to play unprepared. Athletes who complete a post-surgery physical therapy program may not yet be ready for a return to full-speed play; our  ACL Bridge program ‘bridges’ that gap. This individualized program includes regular evaluations to measure progress as athletes work to improve strength, flexibility, mobility, stability, and power so they can return to competition “better than new.”

Endurance Training

The Endurance program is designed to help runners, cyclists, and triathletes achieve their personal best and stay healthy as training volume and intensity increase. To become faster and stronger, endurance athletes need more than the standard low-resistance, high-repetition workouts, boot camps, or any other high-intensity one-size-fits-all approach. The training emphasizes proper biomechanics, strength, and stability, all of which are critical determinants of performance and contribute to reducing the risk of injury.

Visual Training

Training with the Senaptec strobe glasses enhances visual skills such as focus, object tracking, anticipation timing, reaction time, visualization, balance/stability, and peripheral vision. The strobes in the glasses reduce the amount of visual information available to the athlete, forcing them to become more effective in processing this data. This effectively slows the game down around the athlete, helping them make quicker decisions, execute rapid responses, and complete more efficient movements which contribute to better game-day performance.

Cord Training

Athletic Republic Conditioning Cords provide controlled resistance while allowing athletes to perform at game speed, greatly improving sport-specific power for hitting, throwing, running, shooting, spiking serving and/or jumping. Our patented SprintCords, KickingCords, ThrowingCords, PowerCords, Hitting Harness and Warm-up Cords provide resistance without changing or affecting proper mechanics to increase power. In addition, it helps athletes isolate aspects of their movement to develop greater proprioception and understanding of good technique.

Strength Training

Our weight training program is designed specifically for each athlete’s sport, training age, gender, and imbalances, with the aim of building a more injury-resistant athlete. As a result, we spend a lot of time developing decelerating musculature and healthy joints such as hips, knees and shoulders. Additional considerations include energy systems, movement patterns, primary as well as secondary movers, hypertrophy, strength, power, and endurance. We use everything from free weights and kettlebells to bands and boxes. Our athletes are under the watchful eye of an instructor to ensure they are being taught the right way to push themselves.

Private Training

We understand each individual is different in terms of goals, needs, and athletic ability. Athletic Republic's private training sessions cater to athletes and adults searching for the ultimate, customized program and one-on-one attention in areas of speed and power development, sports specific training, general fitness, and nutrition. Succeeding in the goals you have set for yourself requires dedication, continual feedback, and our training expertise. Combining Athletic Republic's specialized training equipment, science proven training protocols, and years of experience our staff will transform athleticism and overall well being.

  

  

  • "Athletic Republic combines science-based protocols with fun, challenging workouts that keep my kids interested and invested in the program. They really enjoy their time at Athletic Republic and look forward to their next training session. As parents, we have seen our girls make significant progress in the short time they have been training at the Naples Athletic Republic"

    -Renee DeLuke, Lacrosse & Basketball athlete Parent

  • My kids ages 12 and 16 love this gym! They get amazing trainers to work with them and specialize on their specific sport. Fantastic brand new facility, state of the art equipment and technology that will develop my young athletes to serious competitors. Added bonus, my kids love going and they don't want to miss a session! I highly recommend this place.

    -Julia Oakes, Volleyball & Cross Country athlete Parent

  • "As a professional strength and conditioning coach I am always looking for a better way to train athletes. I believe Athletic Republic's techniques will definitely improve an athlete's speed, quickness, and jumping abilities along with strength, cardiovascular development, and efficiency of movement."

    -Dennis Householder, NBA Strength and Conditioning Head Coach

  • Best workout program available in the market. AR focuses on functional training for athletes of all ages and levels. Whatever your goals are, this program will help you achieve them with a personalized approach catering to small groups per session. The trainer, Joey, strikes a good balance of safety, motivation and fun to go faster/heavier/better. The facility is pristine and well-equipped with training tools you won’t find elsewhere. I have seen great improvement in my flexibility, strength and overall health in less than a month of workouts.

    -Andrew Cribbs, AR FIT (Adult Fitness Member)

  • "An underlying component is the mental aspect. It's about the confidence Athletic Republic training gives young women athletes. They come out stronger, quicker, more powerful and more confident."

    -Lisa Lindley, Head Coach Darien Women's HS Lacrosse

  • "It's not enough anymore to say that you work hard, because everyone works hard. You need to work smart. The work I did with Athletic Republic during the off-season is a combination of those two. It's a great example of how today's athletes should train."

    -Jim Thome, MLB