Why is everyone is talking about the Mediterranean diet? In this online course, you'll learn what it is, why it's so healthy, and easy ways to adopt this diet.
For adults with type 2 diabetes or prediabetes and their families, this program will increase your knowledge of healthy food choices and diabetes management.
Vegetables are crucial to your health. In this course, learn shopping and storage tips, cooking techniques, helpful videos and handouts, and easy recipes.
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