"EPIC RIDES FOR A CAUSE"


Raising Money for Stony Brook’s Hospital Child Life Services & the Pediatric Emergency Expansion Program

LICF 2023 Cycling Kits  |  Passoword is "LICF2023"

LICF 2023 Cycling Kits

Passoword is "LICF2023"

LICF 2023 Cycling Kits  |  Passoword is "LICF2023"

EPIC RIDES

FOR A CAUSE

10 LI Trail Systems Have NEVER Been Completed in a Single Day!

The “ HIGH-TEN EPIC'' will be held on June 3rd, Saturday Morning. Cyclists will Endure a Massive West-to-East Mountain Bike Adventure, Totaling 24 Hours and/or 200 miles | Whatever Comes First! To Bank these Miles, Riders will Use 10 of LI’s Most Fun, Technical & Challenging Trail Systems! These are the 10 Trails:


Glacier 8 | East/West Setauket | Glacier Ridge | Overton | Cathedral Pines | Rocky Point | Calverton | EPCAL Path Calverton | Manorville Hills | Eastport


All donations will be going directly to Stony Brook Hospital programs where heroic essential workers strive to support, aid and heal the wonderful children in our Suffolk Country, New York community.


EPIC RIDES

FOR A CAUSE

10 LI Trail Systems Have NEVER Been Completed in a Single Day!

The “ HIGH-TEN EPIC'' will be held on June 3rd, Saturday Morning. Cyclists will Endure a Massive West-to-East Mountain Bike Adventure, Totaling 24 Hours and/or 200 miles | Whatever Comes First! To Bank these Miles, Riders will Use 10 of LI’s Most Fun, Technical & Challenging Trail Systems! These are the 10 Trails:


Glacier 8 | East/West Setauket | Glacier Ridge | Overton | Cathedral Pines | Rocky Point | Calverton | EPCAL Path Calverton | Manorville Hills | Eastport


All donations will be going directly to Stony Brook Hospital programs where heroic essential workers strive to support, aid and heal the wonderful children in our Suffolk Country, New York community.


About Us

We are a family of a dozen local cyclists from Long Island that are riding for a cause. We are looking to raise money for the Stony Brook’s Hospital Child Life Services and The Pediatric Emergency Expansion program.

HOW TO HELP

Your donations will improve pediatric programs that require MRI video goggles, pet therapy, medical play, toys, books, and games. In addition, our 5-year fundraising pledge will further develop the Pediatric Emergency Department. This project will double the number of patient exam rooms and pediatric emergency specialists.

OUR GOAL

LI Cranx Foundation has a goal to raise $50,000 for the Stony Brook’s Hospital Child Life Services and The Pediatric Emergency Expansion program. The “ HIGH-TEN EPIC'' will be held on June 3rd, Saturday Morning. Cyclists will Endure a Massive West-to-East Mountain Bike Adventure, Totaling 24 Hours and/or 200 miles | Whatever Comes First! To Bank these Miles, Riders will Use 10 of LI’s Most Fun, Technical & Challenging Trail Systems!

CONNECT WITH US

Like our Facebook page. This is where riders and participants can stay updated with our training photos, live training events, nutrition plans, and relevant LICF updates/information.

IN THE NEWS

An Epic Ride for an Epic Cause!

READ ARTICLE

Ways To Donate

STEEl Level: $100

Aluminum Level: $250

Carbon Level: $500

Titanium Level: $1,000

HELP US REACH OUR $50,000 GOAL

HELP US REACH OUR $50,000 GOAL

HELP US REACH OUR $50,000 GOAL

LICF MISSION

Long Island Cranx Foundation (LICF) was founded to attach a higher purpose to “Epic Rides”. Riders and donors alike can attach deeper meaning in connecting to and supporting our families, friends, and community;  These are the most valuable things a person can have after all!

DONATE TODAY!

WHo We Are

A family of a dozen local cyclists from Long Island that have a tremendous passion for cycling and a love for their community!!  Each year our appetite for a challenge is satisfied by hosting and completing a few very epic, or we should say, close to impossible rides!!

DONATE
Who We Are - Long Island Cranx Foundation

EPIC RIDES

Past Rides

A few examples of what we consider Epic:

  • The Epic High-Five | GROT completed 5x in 2022
  • Over 29,000 ft. | Myrtle Ave in Port Jeff, NY completed 150x in 2021
  • Over 34,000 ft.   Devil's Kitchen in Tannersville, NY completed 28x in 2021
  • 510 Miles completed on Long Island in 2020, one ride
  • Over 34,000 Ft. | Whiteface Mountain completed 9.75x
  • Over 34,000 Ft.   Bear Mountain completed 27x in 2016
  • Over 34,000 Ft.   Warren Hill in Ct completed 43x in 2015
  • Over 105 Miles of Ultramarathon running in Rocky Point trails(The Jewel)
  • Over 10,000 Ft./150 Miles in The Full Metal Jacket Series

2023 Epic Ride


10 LI Trail Systems Have NEVER Been Completed in a Single Day!

The “ HIGH-TEN EPIC'' will be held on June 3rd, Saturday Morning. Cyclists will Endure a Massive West-to-East Mountain Bike Adventure, Totaling 24 Hours and/or 200 miles | Whatever Comes First! To Bank these Miles, Riders will Use 10 of LI’s Most Fun, Technical & Challenging Trail Systems!

Glacier 8 | East/West Setauket | Glacier Ridge | Overton | Cathedral Pines | Rocky Point | Calverton | EPCAL Path Calverton | Manorville Hills | Eastport

THE EPIC RIDE
The High-Ten Epic - Long Island Cranx Foundation

CONNECT WITH US

Like our Facebook page. This is where riders and participants can stay updated with our training photos, live training events, nutrition plans, and relevant LICF updates/information. Facebook LIVE will broadcast the Devil’s Kitchen Everesting CHALLENGE on July 10th!!

LIKE OUR FACEBOOK PAGE
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